不是不努力❗️学会《无所事事》！富养精神！

发布时间：2025-07-12 05:01:40

“Do Nothing” by Celeste Headlee\n《无所事事》是 Celeste Headlee 所著的一本书，探讨了远离主宰现代生活的忙碌文化的概念。她深入探讨了我们对生产力和效率痴迷的历史根源，并提供了如何重新夺回时间和过上更充实生活的实用建议。通过结合个人轶事和科学研究，Headlee 鼓励读者抵抗不断忙碌的压力，找到通过做得更少来实现平衡的方法。\n“Do Nothing” by Celeste Headlee explores the concept of stepping back from the hustle culture that dominates modern life. She delves into the historical roots of our obsession with productivity and efficiency, offering practical advice on how to reclaim our time and live more fulfilling lives. Through a blend of personal anecdotes and scientific research, Headlee encourages readers to resist the pressure to be constantly busy and instead find balance by doing less.\n-\n·加入洞识可获得国内外畅销书的摘要\n·每天15分钟，轻松养成阅读习惯\n·限时VIP赠送中\n·详见置顶\n-\n \n#读书推荐 #分享好书 #专注力 #个人成长 #学习必备app推荐 #观点分享 #深度思考 #名著 #职场提升 #爆款笔记